My knee is feeling a lot better since going to the physical therapist. It's nothing serious, apparently. He said the symptoms I was having sounded like the meniscus? but when he checked it out, he didn't think that was the problem. It's most likely my kneecap is sliding out of place and irritating the joint. Probably because my feet are everted (soles turned out) which wonkies the rest of the leg.

Basically, nothing needing real work, just time, patience, and weird insoles. LOL. I already feel better. Just gotta STAY that way.